Children's Mental Health Week and a message from The Duchess of Cambridge.

During this video message, The Duchess highlights the crucial need for parents and carers to look after their own mental wellbeing and the impact that this has on the children in their care.

The theme for this year’s Children’s Mental Health Week is ‘Express Yourself’ and focuses on the creative ways children and adults can share feelings, thoughts, or ideas through art, music, writing, poetry, dance, drama, photography and film, or just doing activities that make them feel good.

Make sure you remember to take care of yourselves, as well as your children.

Take Care

Mrs Owen